Hot Yoga was HOT.
Just being in the room was hard, but at the same time, it was one of the best Get Fit field trips I've been on. It was my first time doing hot yoga and I'm really glad I had an opportunity to do it. The atmosphere while doing yoga was really peaceful, despite the hotness. I think the warmth and the stifling humidity actually helped my body relax. I'd really like to take another class someday.
The lady demonstrating was AMAZING. I've never seen someone so flexible as her LIVE.
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